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Trainer Jeff
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Location:
Berkley/Detroit, MI
I believe in...
Early mornings, late nights, hard work, honest food, sweat, blood (and guts from time to time) and effort.
I'm all about...
Health, fitness and trying to push further each day.
I live for...
Too many things to list!
Music
Old school rap, alt rock, reggae--you name it.
TV
Not a whole lot--I'm a busy guy! I always catch the Spartans and the Tigers if I'm not at the game.
Relationship Status
Married
Orientation
Straight
Children
Proud Parent
Number of Children
1
Body Type
Slim Athletic
Height
5'7"
Ethnicity
Caucasian
Smoke
No
Drink
Socially
Favorite Coney Island
Lafayette
Favorite Mall
Are you kidding me?
Favorite Sports Team
Michigan State University
Favorite Detroit Lion
Any Seattle Seahawk
Favorite Detroit Tiger
Curtis Granderson
Favorite Detroit Piston
Tay
Favorite Detroit Red Wing
---
Favorite Club/Bar
Berkley Front
Favorite Radio Personality
Michelle Taylor, who else? :)
If I was rich, I'd buy
Not "if"--"when"!
:)
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Best Friends
New Friends
Let's Give it Up for Gimli
Thursday, December 20, 2007, 12:29 PM EST [General]
Hey Everyone, Stop by Gimli's page and give him props for his hard work this past month. He's lost nearly 30 pounds since starting the Weight Loss Challenge and continues to put in the hard work necessary to achieve. I'll be posting a Holiday Survival Guide and well as a no equipment, no excuses ass-kicking workout for you to do to help keep those extra pounds at bay. Have a great day. JN 
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Huge Day Tomorrow for Mojo's Biggest Losers
Wednesday, December 12, 2007, 11:17 AM EST [General]
No pun intended, of course. :)
Our first weigh-in in two weeks will be tomorrow morning on the Mojo Show around 7am. I think the contestants are a little nervous. I know I am.
I'm hoping they have stayed true to their food logs and workouts.
The scale won't lie!
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Weight Loss Challenge--Brian Returns
Thursday, November 29, 2007, 03:04 PM EST [General]
Brian returned from his honeymoon this week to begin working out with the group once again. Welcome back, big guy! We missed you. Brian's best news? He lost weight. On his HONEYMOON. *That* is a great sign of things to come. We'll be holding a group workouts in the coming weeks outside of the radio station--workouts that anyone can attend. Stay tuned for details--I'll have info up by Friday.
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Photocasket.com
haha, Id idnt even see your comment from the other day about the soda until just now.
Intern PaigeI have actually cut down a lot. Whenever I crave soda, (with a couple exceptions) I grab a diet. I'm going to eventually cut down completly on all pop tho. lol. I haven't been eating as much sugar all together tho.
Thanks for askign!! :) See ya soon!
08:03 PM EST